CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Our specialty is not specializing. Elements of track and field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual.

Here at Light the Fire CrossFit, we strive to build a stronger community through health & fitness, by pushing you to new limits, helping accomplish what you never thought possible, and to achieve your goals inside and outside the box.